Class Schedule

** This schedule is effective as of October 31, 2023.

  Mon Tue Wed Thu Fri Sat Sun
10:30 am   No Class
Adult BJJ with Liz M          9:30-10:30am
 
   No Class
Adult BJJ with Liz M        9:30-10:30am
 
  No Class
 
 

Open Gym   9-10:15am

 

 
 
2:30 pm            
Closed
5:00 pm Kids Kickboxing & MMA Ages 5-13 with Liz McCall and Darren McCall 5:00pm to 5:45pm Kids Kickboxng & MMA Ages 5-13 with Liz and Darren McCall 5:00pm to 5:45pm    
   
 
 
 
 
     
5:45 pm        
6:30 pm
 
 
 
Fund. BJJ with Clay M. and David T.         6-7pm
 
 
 
Fund. BJJ with Clay M. and David T. 6-7pm
 
 
 
 
 
 
   
7:30 pm
 
Adult BJJ with Darren McCall 7:15pm to 8:15pm
                                     Adult BJJ
with Mike B..  7:15pm to 8:15pm
 

 

Adult No-Gi with Darren McCall 7:15pm to 8:15pm
 

Adult BJJ with Darren McCall 7:15pm to 8:15pm

BJJ Comp. Training with Darren McCall        7:15pm to 8:15pm

 

   

Comp.Training is only for members. ** Pricing is discussed in person. Schedule your free trial classes of each style! ** If under 18 years old, you must bring a parent/guardian with you to complete the paperwork for you to participate or bring the signed waiver on this page.


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