Class Schedule
** This schedule is effective as of April 1, 2018.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 10:30 am | Morning Adult BJJ with Liz McCall 10:30 am to 11:30 am | Morning Adult BJJ with Liz McCall 10:30 am to 11:30 am | Morning Adult BJJ Open Gym 10:30 am to 12pm | ||||
| 2:30 pm | Closed | ||||||
| 5:00 pm | Kids BJJ Ages 5-8 with Liz McCall and Darren McCall 5:00 pm to 5:45 pm | Kids BJJ Ages 5-8 with Liz McCall and Darren McCall 5:00 pm to 5:45 pm | Kids BJJ Ages 5-8 with Liz McCall and Darren McCall 5:00 pm to 5:45 pm | ||||
| 5:15 pm | Kids MMA Ages 5-13 with Liz McCall and Darren McCall 5:15 pm to 6:00 pm | Kids MMA Ages 5-13 with Liz McCall and Darren McCall 5:15 pm to 6:00 pm | |||||
| 5:45 pm | Kids BJJ Ages 9-13 with Liz McCall and Darren McCall 5:45 pm to 6:45 pm | Kids BJJ Ages 9-13 with Liz McCall and Darren McCall 5:45 pm to 6:30 pm | Kids BJJ Ages 9-13 with Liz McCall and Darren McCall 5:45 pm to 6:45 pm | ||||
| 6:30 pm | Kickboxing Adults with John V. 6:45 pm to 7:45 pm | Fund. BJJ with Darren McCall 6:30 pm to 7:30 pm | Kickboxing Adults with John V. 6:45 pm to 7:45 pm | Fund. BJJ with Darren McCall 6:30 pm to 7:30 pm | BJJ with Darren McCall 6:45 pm to 8:00 pm | ||
| 7:30 pm | Evening BJJ Adult with Darren McCall 7:45 pm to 9:00 pm | Evening BJJ Adult with Don Mouser 7:30 pm to 9:00 pm | Evening BJJ No Gi with Darren McCall 7:45 pm to 8:45 pm | Evening BJJ Adult with Darren McCall 7:30 pm to 9:00 pm |
Open Gym
Come in and practice your BJJ or Kickboxing techniques. This is your free time to do what you like or learn some new skills!
** For pricing, schedule your free trial class of each style! ** If under 18 years old, you must bring a parent/guardian with you to complete the paperwork for you to participate or bring the signed waiver on this page.